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  • A Better Quality of Life

    At A-Frame Athletics, we're dedicated to creating healthy habits and providing a better quality of life to our clients and athletes.

  • Your Best Possible Shape

    Whether you're an athlete or "lifelete" A-Frame Athletics exists to help you get into your best possible shape. Learn more

  • A Simple Approach to Better Performance and Preventing Injury

    We keep things simple and adhere to teaching you better movement, smarter training and cleaner eating. Learn more

 

Welcome

Welcome to A-Frame Athletics! Our goal is to teach athletes and humans who move, how to take care of their #1 piece of equipment; their bodies. We believe in a holistic and sustainable approach to being happy and healthy for life! That means you will learn how to move, eat, work and rest through our classes. Our approach to trainingĀ and wellness can be summed up in this Chinese Proverb:

 

“Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”

 

***APOLOGIES FOR HAVING AN UNFINISHED WEBSITE!! PLEASE BE PATIENT WHILE I GET IT TOGETHER AND PROVIDE A BETTER RESOURCE FOR ALL OF YOU. PLEASE FEEL FREE TO CONTACT JEREMY PRICER @ PRICERJJ@MSN.COM OR 949-632-4830 FOR ANY QUESTIONS***


Learn More

Our Services, approach, and more: About A-Frame Athletics