"No man has the right to be an amateur in the manner of physical training...."
-Socrates
Please contact us to schedule an appointment or with any questions. Thank you for visiting our site!!
3740 Campus Drive, suite C Newport Beach, California 92660, United States
Monday - Friday: 6am - 4pm
Saturday: 630am - 12pm
Sunday: Closed
Go to Contact Us to schedule!
Studio C
Learn to hydrate the tissues of the body and stimulate blood, lymph, and CSF flow. Decompress your body
Studio C
Studio C
This course teaches the techniques of ELDOA (or in English LOADS). Longitudinal Osteo Articular Decoaptate Stretches. Or, in other words, creating space at a specific joint, allowing for hydration and fluid flow.
Studio C
Clients receive free evaluation and programming. This is the highest quality course where it's all about you. We will address old injuries, chronic pain, and fundamentals of bio mechanics. We will help you build a new foundation made of simple, sustainable habits.
This includes the free evaluation and programming to get you started in the right direction.
Receive 8% discount
Receive 15% discount
Receive 23% discount
Class size will not exceed 4 people. Courses are 75 minutes.
Powerful Techniques that utilize the fascial connections in the body to create space (decoaptation) at a specific joint (articulation). This allows for hydration of the tissues and proper approximation of the joint (amongst other benefits).
Specific techniques that pay respect to the fascial lines of the body and hydrate the tissues. There are around 600 muscles in the human body all with various fibre angles that are important. These stretches can address each of them.
Go to Contacts to schedule an appointment!