"Before Enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water."
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Learn to hydrate the tissues of the body and stimulate blood, lymph, and CSF flow using myofascial stretching techniques. These stretches ut...
This course teaches the techniques of ELDOA (in English LOADS). Longitudinal Osteo Articular Decoaptate Stretches. These postures use tensio...
Clients receive free evaluation and programming. This is the highest quality course where it's all about you. We will address old injuries, chronic pain, and fundamentals of bio mechanics. We will help you build a new foundation made of simple, sustainable habits.
This includes the free evaluation and programming to get you started in the right direction.
Receive 8% discount
Receive 15% discount
Receive 23% discount
Class size will not exceed 4 people. Courses are 75 minutes.
Powerful Techniques that utilize the fascial connections in the body to create space (decoaptation) at a specific joint (articulation). This allows for hydration of the tissues and proper approximation of the joint (amongst other benefits).
Specific techniques that pay respect to the fascial lines of the body and hydrate the tissues. There are around 600 muscles in the human body all with various fibre angles that are important. These stretches can address each of them.
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